130: Mental trening for å overvinne frykt og takle det du er redd for

Hvor kommer redsel fra?Hva trenger nervesystemet vårt for å være mer robust?Hvilke verktøy i mental trening lar oss overkomme frykt og gjøre de tingene vi er redd for? Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jun 22, 2023

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130: Mental trening for å overvinne frykt og takle det du er redd for

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