#130 Opgekropte emoties in de kindertijd | de impact op pubers en volwassenen

from Slimmer leren; betere schoolresultaten, minder stress thuis - Frances van Mulken · host Frances

“Niet zo boos doen.” “Je hoeft niet te huilen.” “Het is toch niet zo erg?” Herkenbare zinnen? Veel kinderen leren al vroeg dat hun emoties ‘te veel’ zijn en stoppen ze daarom weg. Maar wat gebeurt er als we emoties niet uiten? In deze aflevering praat ik over het effect van opgekropte gevoelens – van een basisschoolkind dat zijn boosheid inslikt tot een puber die zich afsluit en een volwassene die zichzelf voorbijloopt. Ontdek waarom het cruciaal is om je kind NU te leren omgaan met emoties, hoe je dit praktisch aanpakt én waarom kleine veranderingen in je taalgebruik al een wereld van verschil kunnen maken.

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This episode was published on January 30, 2025.

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