EPISODE · Aug 3, 2020 · 36 MIN
130 - Physio Monday - Labrum Tears And Other Joint Injury (Fixed)
from Unity Gym Podcast · host Health Experts Yani Burmeister [Unity Gym] and Rad Burmeiste [Unity Gym]
Labrum tears are commonly found when people have imaging done of their hips and shoulders. While this may seem like a serious injury that will stop you from training, it's not always the case. Listen in as Phil White the resident physio talks through how to approach this injury and as Rad discusses his own experience with a SLAP tear. You can join the UMS Movement Mastermind group! Watch today's livestream episode - and connect with us to get expert coaching, physiotherapy and nutrition advice, plus a whole lot more!! It's FREE to join this inspiring like-minded Facebook group of driven people. We hope to meet you on the inside! Check out our huge library of resources on Youtube Want a summary of the 10 key principles of training for flexibility, strength and physique? Download the blueprints below. 1. Superhuman Flexibility - DOWNLOAD our FREE Flexibility Blueprint here 2. Superhuman Strength - DOWNLOAD our FREE Strength Blueprint here 3. Superhuman Physique - DOWNLOAD our FREE Nutrition Blueprint here
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130 - Physio Monday - Labrum Tears And Other Joint Injury (Fixed)
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