130-Sexuality: The Missing Link to Healing Emotional Eating with Dr. Elsbeth Meuth

If I say that there is a close link between your cravings and love, every lady would agree... but what about our sexuality? Dr. Meuth explains why the level of satisfaction and pleasure we find in our sexual life has a direct impact on our desire for food... at least for emotional eaters which most of us are. Dr. Meuth will teach us a process to raise our feminine essence that will lead to a more fulfilling sex life and less cravings... for chocolate!  In this episode I discuss  The relationship between sexuality and emotional eating The importance of sexual pleasure and intimacy to women What is feminine essence and why women try to suppress it The reason to reconnect with our sexual feminine selves and how to do it Why our relationship to food should not dictate our sexuality Last episode , I had a very insightful conversation with Dr. Kari Anderson. We talked about food insecurity and how it directly affects our relationship to food. She also explained how the simple thought of deprivation can set a chain reaction in your brain that will drive cravings, binging or overeating. Ultimately, she takes us through step by step how this happens into our mind and provides one of the most efficient solutions to not only prevent but heal food insecurities. I highly recommend you listen to this powerful episode! Leave me a review, if you enjoy the show and would love to encourage and support my work, leave me an honest review using this link, click here . For a podcaster like me, reviews are like fuel... I would appreciate hearing from you more than I could possibly say!  Here's a quick tutorial on How to leave a review.      Show Sponsors  Health I.Q. - Life insurance for conscious people MUSE - Meditation headband   Links mentioned in the episode Awaken Your Feminine Essence Check out Tantra Nova Institute Study demonstrating relationship between sexual cravings and emotional eating Be a guest on the podcast: Get coached! Get started with the FREE Crave Cure Guide Visit Stephanie’s website Join Stephanie's Coaching Newsletter Support me by leaving a review about this episode   Submit a question for the next episode If you want to submit a question for Stephanie's next episode, click here and join our free and private community.   Reach Stephanie  Website Facebook Instagram YouTube Email   ***For your information - some links above may be my affiliate links, which means I get a small commission if you click on it and make a purchase. Doing so is no additional cost to you, but helps me tremendously. Your support is SO greatly appreciated, so thank you in advance if you choose to do so***