130 To See Is To Be Free

Meditation, exercise, nutrition, yoga, psychotherapy, energy work, philosophy, etc all can be important in our awakening process.  Yet seeing clearly can melt the delusions that may be causing much of our problems.  When I see that the deadly cobra in my room is actually only a rope all of my issues regarding that "deadly" event melt away quickly.  No psychotropic drugs or psychotherapy needed for my previous dread and anxiety.  No meditation, no philosophy, nothing is needed.  All done.  While all of the above can be vital at different times, "To See Is To Be Free." From my contemplation number 1 on my website, www.williamecooper.wordpress.comThese podcasts are meant to supplement your personal path of awakening whatever that might be. They are a compilation of what I have found to be the most helpful over the last 50 years on my path of awakening. I feel these podcasts are most powerful when listened to in sequence from podcast one forward because each is built on the last.  Though they, also, all stand on their own.  Since we are each a bit different, if anything does not resonate, please disregard it and follow your heart. All my podcasts and website are free. Enjoy!Though I am a psychotherapist, and these podcasts are offered to be spiritually helpful, they are not psychotherapy.  If psychotherapy is ever needed, please reach out to a psychotherapist.www.williamecooper.wordpress.com for more support.  You may, especially, enjoy the short contemplations and the resource page which gives you some supportive material.