130. Wake Up to the Power of Your Dreams with Athena Laz

Today we’re diving into the mystic world of dreams with intuitive and lucid dreaming expert Athena Laz. There is so much potent medicine in the ethereal realm of sleep, but few of us loop these powerful images as cues to incorporate into our waking lives and the direction we’re going in.Our subconscious is trying to communicate with us, and Athena helps translate dream codes into concrete messages we can activate in our everyday lives. We chat about her new book, The Alchemy of Your Dreams, and discuss the different ways you can co-create a reality while you’re sleeping. Using dreams to co-create your life Discerning your dreams Creating a space for your dreams with night rituals The difference between sleep paralysis and lucid dreamingWhat lucid dreams feel likeWorking through traumas in your dreamsTo learn more, and for the complete show notes, visit: elevatetheglobe.comResources:Website: athenalaz.comInstagram: @athena_lazRead: The Alchemy of Your Dreams: A Modern Guide to the Ancient Art of Lucid Dreaming and InterpretationJoin our Joshua Tree Retreat: elevatetheglobe.com/joshua-treeJoin us for a FREE, 40-day, sacred ritual challenge! Simply order our book, Good Morning Intentions, and enter your purchase code at elevatetheglobe.com/goodmorningintentions. You’ll get access to a bunch of exclusive motivation material to help you cultivate a personalized morning practice for manifesting your dreams this year!Thanks to Sunday Scaries for sponsoring this episode! Their CBD gummies and products to declutter your mind and tune out the noise from work, relationships, or whatever else puts you in fight or flight mode. Sunday Scaries dials down your scaries and gets you back into a chill frame of mind, so you can sit back and enjoy life. Head to sundayscaries.com and use the code “ELEVATE” for 25% off any of their products.Thanks to Mindful and Modern for sponsoring this episode! Mindful and Modern create beautiful meditation cushions that will completely revamp your practice and spiritual environment. They are offering listeners 15% off your entire order. Simply go to mindfulandmodern.com/elevate and use the code “ELEVATE15” to take advantage of this exclusive discount.The Elevator is a production of Crate Media