130. Winter + Flu Season Survival Guide

from Did We Just Say That? · host Kylah Smook & Abi Fernandini

In today's episode Kylah and Abi cover the most important habits you can adopt to support your immune system in the winter months.THINGS MENTIONED IN THIS EPISODE: Lymph routine on instagram The Book of LymphCod Liver OilCanned Cod LiverBeekeepers NaturalsHave feedback or questions? Text us! We LOVE hearing from you!

Episode metadata supplied by the publisher feed · Published Nov 17, 2025

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130. Winter + Flu Season Survival Guide

0:00 49:58

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