1303: More Fun & Joy - How They Can Support Your Goals, Not Sacrifice Them

We've been sold a lie that progress has to be painful—and that if we enjoy the path, we're probably doing it wrong. But what if the opposite is true? In this episode, I'm introducing you to an idea I'm calling 75 Fun—not a challenge, not a reset, but a rhythm. A summer rhythm that actually feels good to live. One that includes strength, rest, play, and connection… without guilt or burnout. We'll talk about: Why most plans fall apart (hint: they're miserable) The fear that "ease" means "failure" How I'm designing a life I don't want to escape from this summer The difference between indulgence and intentional joy What my personal 75 Fun rhythm looks like (and how you can create your own) This isn't about perfection. It's not about doing more. It's about finally creating a life you love to live—one small decision at a time. Mentioned In Today's Episode:  Join me inside The Consistency Course! Grab my fave protein powder (use the code BENTON to save $10 on your first order)