Welcome aboard via rail, please sit and enjoy please sit and stretch steep flip Or that and enjoy via rail love the way This is optimal living daily episode thirteen oh five seven traits of a highly effective mindset by mark sure enough of mark and angel Dot-com and I'm just a molic the guy that reads to you every single day of the year including weekends and holidays So I'll be a little more meaningful and positive life today So it's being from mark of mark and angel for now Let's get right to it as we optimize your life seven traits of a highly effective mindset by mark sure enough of mark and angel dot com Quote once your mindset changes everything on the outside will change along with it see meribly An effective mindset is one that makes the best use of available resources your time energy and efforts and uses them to create positive change It's not about trying to do everything and be everything is making the very best of what you have while enjoying the process of living You are seven effective traits and behaviors of such a mindset number one enjoys and appreciates the present moment Happiness is a mindset that can only be designed into the present It's not a point in the future or a moment from the past But sadly this misconception hurts the masses so many young people seem to think that happiness awaits them in the years ahead While so many older people believe that their best moments are behind them The truth is the greater part of your happiness or misery depends solely upon your attitude towards any given moment Regardless of the events contained within you need much less than you think you need to be happy And you usually have a lot more than you think you have there's always something worth smiling about It's just a matter of thinking differently read one thousand little things number two connects inner purpose without our effort The most important thing you can know is what's most important to you your purpose in life is to find your purpose and give yourself to it As Richard Nietzsche so profoundly said quote he who has a why to live for can bear almost any how and quote your purpose is your why You can accomplish almost anything when what you're trying to accomplish is what you care about wear yourself out with focused discipline work On a purpose that connects with who you truly are you have a unique voice any unique drive that are longing to be expressed Start living sincerely through this expression and you'll find the joy and success you've been hoping for Number three accepts and embraces great challenges The most prolific days of your life won't likely be easy It's not in the serenity of your comfort zone or the inactivity of a lazy day that drives greatness great demands drive the growth of great virtues Contending with great challenges forms of foundation of greatness Think about a day from your past that ended with a sense of satisfaction It's not a day when you lounge around with nothing to do Is it day you had more to do than seemed possible and you did it when your mind is challenged by duties that engage your purpose Then those great virtues which would otherwise lay dormant come to life and help you grow into your greatest self read Awaken the giant within number four self-disciplined without discipline success is impossible period Discipline is just to do what you know must be done as often and as long as required It's the only thing you have to do whether you like it or not Discipline allows you to control the course of your life if you do not discipline yourself someone else apparent teacher boss society Etc. We'll try to do so for you They will choose what they believe is the best method to instill more self-control in you But it's far more advantageous to take control of your own discipline in your own destiny Discipline opens up a plethora of options and opportunities Which otherwise would not be available to you with it You can make best possible use of the time and resources available to you and employ them to create great value for yourself and your world Whatever you set your sights upon discipline is a vehicle that would get you there number five remains positive and focused through failure Forget about failure trying alone is a huge success regardless of what you're trying to do pay off debt get in shape start a Business make a difference in the world etc. You have already achieved something wonderful simply by putting forth a worthy effort If things don't work out as you had planned hold your head up high and be proud of the progress You made then make the necessary adjustments and try again in the end is focused resilience that eventually leads you to your desired result Once you make a conscious decision to remain positive and persist through your failures The universe gradually conspires to make your efforts rewarding number six filters and channels anger effectively being angry Mrs. Easy and by itself anger gets nothing accomplished But to funnel your anger into a productive action plan at the right time in the right way and for the right purpose That's how you can put your anger to good use in other words You must direct your anger towards specific problems that can be solved not people or generalized situations look for answers and resolutions Not excuses and complaints read the seven habits of highly effective people number seven willingness and drive to help others The best antidote to gloom is constructive work.
The most caring work is found in the challenge to helping someone who has less than you do It's one of life's great paradoxes when you serve others You end up benefiting as much if not more than those you serve If you feel stuck in your life because you've lost your direction shift your focus from your circumstances to the circumstances of those around you As Gandhi once said quote the best way to find yourself is to lose yourself in the service of others end quote Instead of asking what's wrong with me ask how can I help you find someone who could use an extra hand and make an offer They can't refuse when your focus shifts from your own confusion and difficulties to the confusion and difficulties of others And you see yourself making a positive difference It fills you with a sense of meaning and illuminates a clear path to a brighter future You just listen to the post titled seven traits of a highly effective mindset by March turn off of mark and angel calm I'm constantly thinking about how to optimize my health what supplements to take Hours of sleep what my diet should focus on super power finally takes the guessing out of it one simple lab test covers over 100 biomarkers in their app gives you a complete picture of your heart liver hormones metabolism even environmental toxins plus it used to cost $499 right now It's just $199 and head to super power calm and use code old at checkout for an additional $20 off your membership Leave it there for today. Hope you're having a great start to your week and I'll be back tomorrow where your optimal life awaits