131. 3 Big Lessons Post-Chemo

from Impact Ready · host Steph Saffer

In this episode, Steph shares three "early" lessons she's been learning as she reflects on the last few months going through chemotherapy for breast cancer treatment. She touches on themes of courage and taking risks, being open to receiving help, and prioritizing energy. She acknowledges that there are many more lessons to come, but in the spirit of transparency, wants to offer what she's noticing before the process is all done. Chapters00:00 Embracing Change: The End of Summer00:00 Navigating Cancer Treatment: A Personal Journey04:13 Lessons from Hardship: Insights on Resilience06:03 The Gift of Indifference: Living Authentically09:58 The Power of Vulnerability: Accepting Help14:48 Energy and Health: The Foundation of LifeSign up for "The Impact Effect" newsletter at stephsaffer.com.

Episode metadata supplied by the publisher feed · Published Aug 18, 2025

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131. 3 Big Lessons Post-Chemo

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