131. Breaking Down Histamine Intolerance with Dr. Becky Campbell #WellnessWednesdays

It took years of trial and error for Dr. Becky Campbell to discover she suffered from Mast Cell Activation Syndrome, a condition which meant her body couldn’t break down histamines. Certain foods – even the “healthy” ones – would leave her with a crippling migraine or feeling exhausted. Extreme heat and cold were also big no-nos.  The game changed when she began to explore histamine intolerance through a functional lens. She cured her body and formulated the four phase histamine reset plan that helps you identify your lifestyle and food triggers and eliminate the ingredients causing you to feel bad.  We discuss how you can spot if you have histamine intolerance, the dietary steps that will combat a myriad of issues such as vertigo, allergies, migraines, and the supplements that can support your system. Plus, we explore the link between COVID-19 and histamine intolerance issues, and how functional medicine can treat thyroid imbalance.  You will learn about... What is Mast Cell Activation Syndrome?  How do our bodies break down histamine? The four phase histamine reset plan Supporting your body to eliminate histamine  Dealing with histamine intolerance after suffering from COVID-19   Supplement 101 The functional approach to thyroid issues  Personal habits that help her  Resources: Website: drbeckycampbell.com Instagram: @drbeckycampbell Read: The 30-Day Thyroid Reset Plan.  Read: Long Hauler Road Map (Kindle)  Listen: Health Babes Podcast Thank you to Just Thrive for sponsoring this episode! Save 15% sitewide with code: “bewellbykelly” at justthrivehealth.com/pages/kellyleveque Connect with Kelly: kellyleveque.com Instagram: @bewellbykelly Facebook: www.facebook.com/bewellbykelly Be Well By Kelly is a production of Crate Media Mentioned in this episode: BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.