131. Buddhism and OCD: How to Stop Obsessive Thoughts Using Mindfulness

from The OCD Whisperer Podcast with Kristina Orlova · host Kristina Orlova

Imagine struggling with intrusive thoughts that feel unbearable, unshakable, and all-consuming. You try to fight them, suppress them, or rationalize them away, only to find that they persist, growing stronger with every attempt to resist. But what if t...

Episode metadata supplied by the publisher feed · Published Mar 18, 2025

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131. Buddhism and OCD: How to Stop Obsessive Thoughts Using Mindfulness

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This episode was published on March 18, 2025.

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