131. DANIELLE'S STORY: How Protein Made Me Lose 100 Pounds

If you have big weight loss goals — I'm talking more than 30, 40 or even 50+ pounds you want to lose… then THIS is the episode for you! I invited an amazing fit babe momma and teacher named Danielle on the show today to share how she has been able to lose nearly 100 pounds (98 officially the day of this show going live). Danielle talks about how long it took her to decide to make a change and the moment she decided there was no turning back. She shares just how far she's come from her experiences secretly eating fast food at the height of her weight struggle, to how simple meal planning focusing on calories, balanced meals and of course PROTEIN have been a game changer for her. Be sure to check out my FREE webinar on the 3 steps to losing weight when nothing has ever worked before: thesororitynutritionist.com/fbb-webinar Free quiz to find out why you can't lose weight: thesororitynutritionist.com/weight-loss-quiz Work with Lauren: https://thesororitynutritionist.com/programs Instagram: @sorority.nutritionist TikTok: @sororitynutritionist