#131 - Dr Garrett Smith - Uncovering Vitamin A Toxicity: The Hidden Dangers and Path to Detox

Send us a textDiscover the hidden dangers of vitamin A toxicity in this eye-opening episode with the "Nutrition Detective" himself, Dr. Smith. From his early days as a bodybuilding enthusiast to his transformation into a nutrition expert, Dr. Smith reveals how his personal experiences with artificial sweeteners and milk sparked his deep dive into nutrition science. Learn about the complexities of vitamin A in its various forms—retinol and retinaldehyde— and understand its far-reaching implica...