EPISODE · Jan 3, 2023 · 10 MIN

#131 Friction

from Carbon Coaching: Confidence Beyond The Mirror · host Matthew Sloper

Friction. The voice in the back of your mind questioning your decision to make positive changes in your weightloss journey.We've all got one but heres what you need to do to get it to STFU!

Episode metadata supplied by the publisher feed · Published Jan 3, 2023

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#131 Friction

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