131. From Losing Your *Ish to Calm AF with Stephanie Rosenfield

Nikki's book is now available on Audible, Amazon, Barnes & Noble, and through Bookshop.Org, where every purchase supports your local bookstore.  Grab your copy today!Want a sneak peek of Nikki's book?  Download a FREE chapter!Stephanie Rosenfield,  former speech pathologist turned life coach for overwhelmed moms who helps her clients navigate the internal and external chaos that often creeps up during motherhood, stops by the show today to chat with Nikki about how to start responding to your kids, instead of reacting to them. You won't want to miss their fascinating conversation about the three buckets of emotional management, and how to fill your buckets so you can be a mom who is calm AF.Connect with Stephanie via Instagram @stephanie.rosenfield and be sure to check out her podcast, "The 5-Minute Shift For Moms".   Wanna work with Stephanie one-on-one? Book an intro call with her HERE!Support the showFollow Nikki on Instagram and Facebook!  Wanna be on the show or sponsor an episode?  Email your pitch to [email protected].