Skip to content
131: How Do I Stretch My Fasting Window? episode artwork

Sep 25, 2019 3 min

131: How Do I Stretch My Fasting Window?

from FLIP Your Mindset About Health Hosted by Mariela Villaverde

In this episode, I’ll share some ideas on how to stretch your fasting window. You’ll learn how to figure out what works best for you and your lifestyle. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

131: How Do I Stretch My Fasting Window?

0:00 3:37

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Frequently asked questions

How long is this episode of FLIP Your Mindset About Health?

This episode is 3 minutes long.

When was this FLIP Your Mindset About Health episode published?

This episode was published on September 25, 2019.

Can I download this FLIP Your Mindset About Health episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.