EPISODE · Feb 4, 2025 · 1H 14M
131: Lynne Bowman: Intentional Eating for Health and Joy
from Grounded in Maine · host Amy Fagan
Oh my gosh, Lynne Bowman was such a pleasure to spend time with! She is an absolute hoot, full of energy, and is adamant that we NOT diet - we should be eating intentionally, for enjoyment. She'll tell us all about it in this conversation. We're talking about preventing chronic disease and being overall healthy and happy!When asked what message Lynne wanted people to get from this conversation, she simply said "eat joyfully." And she brags about her gorgeous new cookbook Brownies For Breakfast, with not just fave recipes, but stories from around her table, where all the best moments happen. I've attached a link to Amazon, where you can pick up the book, but she also shows several pictures on the Grounded in Maine YouTube channel. Lynne's website is here: https://lynnebowman.com/ Buy her cookbook Brownies For Breakfast here: https://www.amazon.com/dp/B094GPM3Z3Her Instagram page is here: https://www.instagram.com/lynneparmiterbowmanShe's on Facebook here: https://www.facebook.com/LynneParmiterBowman/She's on YouTube here: https://www.youtube.com/channel/UCKvswhqbCyOW1Yscpr_JCyASend me a message!Support the showLike this episode? Send me a message!Please follow the podcast on Instagram here YouTube channel Email me at [email protected] Amy's Garden Jam site (podcast has its own tab on this site!)Amy's email newsletter: How Do I Get There From Here by Jane Bolduc - hear more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow her on Instagram here https://www.instagram.com/skate_cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgr...
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Oh my gosh, Lynne Bowman was such a pleasure to spend time with! She is an absolute hoot, full of energy, and is adamant that we NOT diet - we should be eating intentionally, for enjoyment. She'll tell us all about it in this conversation. We're talking about preventing chronic disease and being overall healthy and happy! When asked what message Lynne wanted people to get from this conversation, she simply said "eat joyfully." And she brags about her gorgeous new cookbook Brownies For Breakf...
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131: Lynne Bowman: Intentional Eating for Health and Joy
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