131. Rest Isn't Laziness And The Surprising Root Cause of Procrastination

GOING DEEPER TOOLKIT - $12.99⁠ ⁠REBEKAH'S WEBSITE⁠ In this episode, Rebekah discusses the difference between rest and laziness, as well as the surprising root causes of procrastination. Procrastination, which produces all kinds of unwanted feelings and results, doesn't seem to serve us at all. Yet nearly 90% of my listeners report that they procrastinate or avoid tasks often. Why is this, and does it actually "serve" us in some way? Get ready to be challenged to look at your schedule, to consider your limitations, and to work within the created order to live a more full and purposeful life. 00:00 Introduction and Call to Share the Podcast 02:55 Overview of Previous Episode on Rest 04:09 The Impact of Rest and the Need to Share 07:33 The Connection Between Rest and Laziness 12:50 Understanding Procrastination and Avoidance 21:43 The Benefits of Cutting Out Commitments 24:17 The Intent and Outcomes of Rest and Laziness 29:24 Examining the Root Reasons for Unwillingness to Rest 33:05 Upcoming Episodes on Spiritual Rest and Personal Rhythms