131 – Revive Yourself – Dr Jolene Brighten Author of Beyond The Pill

Today we are lucky to have Dr Jolene Brighten on the show who is the author of Beyond The Pill. She is also a leading expert in women's health and specifically supports women looking to optimize their hormone health naturally.  So, today we are going to be talking all about women’s health, and we will be paying particular attention to The Pill and birth control. As you can imagine, women’s health is big business for the pharmaceutical companies and the introduction of The Pill changed the family and dating landscape forever, but at what cost?  This question, as well as many others, will be answered today.  In the episode we discussed: Why Dr Brighten wrote Beyond The Pill The side effects of The Pill The natural methods of birth control that are available and their effectiveness How The Pill can affect the communication between ovulation and the brain How The Pill can make women pick the wrong mate What Post Birth Control Syndrome is How The Pill can lower COQ10 in the body and the consequences of that Wy diet and lifestyle are critical in healing the body  How The Pill can affect gut health & much much more Dr Brighten was not only a wealth of knowledge, but she was also a pleasure to talk to. We will be doing our best to get her back on the show as we still had lots more to talk about.  You can find Dr Brighten here: https://drbrighten.com  Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan