#131 "Thoughts of January from and ex PT"

What this episode covers

In this episode I am joined by John Steel, know to listers on here as the award winning photographer. But before he picked up the camera he was a PT and helped people get into shape at the gym. We talk about the January rush and he shares some tips on working out.

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Frequently Asked Questions

How long is this episode of Be A Better YOU with Gareth Boot?

This episode is 32 minutes long.

When was this Be A Better YOU with Gareth Boot episode published?

This episode was published on January 12, 2022.

What is this episode about?

In this episode I am joined by John Steel, know to listers on here as the award winning photographer. But before he picked up the camera he was a PT and helped people get into shape at the gym. We talk about the January rush and he shares some tips...

Can I download this Be A Better YOU with Gareth Boot episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.