131: Why You Need A Low PUFA Diet episode artwork

EPISODE · Sep 12, 2021 · 54 MIN

131: Why You Need A Low PUFA Diet

from The Christian Health Club Podcast · host The Christian Nutritionist

With the rise of commercially processed seed oils like soybean oil, cottonseed oil, sunflower oil, safflower oil, grapeseed oil, corn oil, rapeseed oil and rice bran oil over the last 120 years, so has risen the incidence of heart disease, diabetes, obesity and cancer. In this week’s podcast we’re talking about how excessive polyunsaturated fatty acid intake is not only harmful to your health, but also slows down your body’s ability to burn fat. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/131Coming Up This Fall: SEPTEMBER 🏡 A Woman of Order 🌿 CellCore Foundational Detox BeginsOCTOBER 🧠 Self Coaching Christians  📚 Cohort 7 Begins - The School of Christian Health & NutritionNOVEMBER 🍽️ Feast 2 Fast® Holiday⏰Feast 2 Fast® Coach Training

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With the rise of commercially processed seed oils like soybean oil, cottonseed oil, sunflower oil, safflower oil, grapeseed oil, corn oil, rapeseed oil and rice bran oil over the last 120 years, so has risen the incidence of heart disease, diabetes, obesity and cancer. In this week’s podcast we’re talking about how excessive polyunsaturated fatty acid intake is not only harmful to your health, but also slows down your body’s ability to burn fat. For more information and to access the show not...

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131: Why You Need A Low PUFA Diet

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