132: 5 Steps to Feeling Better

A lot of times when I'm talking with new clients, and I also know this from personal experience, they expect they'll be happy when...our practice is making more money, our partner acts differently, or we've achieved a goal. When it doesn't happen the way we want it to, we feel anxiety, anger, stress, despair, or hurt. We get stuck in a loop of feeling this way. Today you'll learn why you feel this way and how you can break this loop. RESOURCES Busy Lawyer's Quick-Start Guide to Getting 5 Hours Back Weekly (PDF training) How to Stop Procrastinating Masterclass (Video Training) CONNECT WITH ME On Instagram @dina.cataldo On LinkedIn WORK WITH ME Learn how here. If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about this podcast. For transcripts, go to the show notes for episodes.