132. 5 Things I Learned From 200 Days Without Alcohol

from Chris Gates Fitness · host Chris Gates

We're just one week out from my Super Secret Project being unveiled! Learn more about that, as well as 5 massive lessons I learned from kicking alcohol to the curb for 200 days, in today's episode of the podcast. ---------- Join my mailing list » https://chrisgatesfitness.com/newsletter/

Episode metadata supplied by the publisher feed · Published Jul 15, 2024

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132. 5 Things I Learned From 200 Days Without Alcohol

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