132. Acknowledge Your Experience- with Yolanda Lopez Haugabook

Yolanda Lopez Haugabook is a mom and bonus mom. Originally from Guadalajara, Jalisco, Mexico and was raised in Los Angeles, California. She now lives with her husband in Nashville, TN where she is the Founder and CEO of YoFit and host of Diamond Cuts Podcast. She is a certified Macro Nutrition Coach, Mindset coach & Fitness Instructor and has been in the wellness space for 11 years. She is passionate about helping women unlearn dieting and rewrite the story they were convinced to believe about themselves; by guiding them to eat to thrive, gift themselves movement, and stress less. Website: https://www.iamyofit.com/ Instagram: @yofitofficial https://www.instagram.com/yofitofficial/ ClubHouse app: @yofitofficialhttps://www.clubhouse.com/@yofitofficial Facebook: https://www.facebook.com/yofitofficial/ Contact Kendra Rinaldi to be a guest on the podcast or for coaching: https://www.griefgratitudeandthegrayinbetween.com