132. Breaking Free from Shame: Living Authentically in Christ

Send us Fan Mail"Shame is the emotion that touches all the other emotions." - Dr. Curt Thompson What if shame is holding you back from living the full and abundant life God desires for you? In this episode, Ben and Lynley Mandrell dive into the weight of shame—its biblical roots, how it affects our relationships, and the ways it can keep us from experiencing true freedom.They also explore the regrets of the dying, shedding light on the importance of living authentically, maintaining a healthy work-life balance, expressing emotions, and investing in meaningful friendships. Through honest conversation, they emphasize the power of vulnerability and the pursuit of a life that reflects God’s grace and joy.In what areas of your life do you struggle with shame, and how can you take steps toward living more authentically in faith?Join us as we uncover how to break free from shame, embrace vulnerability, and build a life rooted in God’s love and truth.SHOW LINKS:Dr. Curt Thompson The Soul of Shame The Top 5 Regrets of the Dying The Body