132: Building Actual Confidence: Should You "Fake It Till You Make It"?

Building confidence or "being more confident" is high on a lot of people's to-do list...so why is it so hard to actually DO the damn thing? In this episode, we break down what confidence is and isn't, why "fake it 'till you make it" might or might not work for you, and tangible ways to keep yourself accountable on your journey toward "more" confidence...whatever that looks like for YOU.   SHOW NOTES: Holley M. Kholi-Murchison 092: Self-Love vs. Self-Like 128: Harnessing Your Ability To Change with Nicole Sciacca Follow Katie on Instagram Leave a review on iTunes (and subscribe to the WANTcast if you haven't already!) Subscribe to The (Good) Word, our monthly email digest filled with tips, tools, motivation, and inspiration to shift your self-talk Join The WANT Community, our private membership club Visit womenagainstnegativetalk.com   **TY to Coleman Zurkowski for the rad background composition!