132: Curtis A. - first call
from Live IFS Hosted by Internal Family Systems Sessions
🔸 Productivity > stress > freeze > flatten/avoid. Amazing how similar these patterns are in so many of us, and how profound an introduction of Self is to that cycle… But what’s in that snow globe?? 🔹 Part (Location, Fear, Rather be doing, Age, Needs): Freeze, chest, fear of the system collapsing like an old building Rather be free Thinks he’s 6 Flatten/avoid/distract, similar fear. Rather be socializing, enjoying nature. Thinks he’s 4 🎓 What I'd like to do differently: Was that second part an exile? ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: Itunes YouTube How to leave a review - iPhone 👉 Find your ACE score with this one-page questionairre "
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