132: Ein heißer Trainings-Sommer (9.9.2008)

from Power-Quest.cc: Der Kraftsport-Podcast · host www.power-quest.cc

Der Sommer 2008 war brandheiß und daran waren bei Jürgen Reis und Dominik Feischl nur zweitrangig die Temperaturen schuld. Training, Training und nochmals Training ließen das Feuer nie ausgehen. Das dabei aber der Wechsel aus Spannung und Entspannung nie verloren ging, besprechen sie hier. Train, Eat, Sleep, Supplements & New strategies ;-)

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