132: Erik Ramstad: "We threw it all under the table and decided to start from scratch" episode artwork

EPISODE · May 18, 2026 · 55 MIN

132: Erik Ramstad: "We threw it all under the table and decided to start from scratch"

from Cultivate with Alex Canavan · host CNY Women's Network

In this episode, host Alex sits down with Erik Ramstad — COO of Farmwell and part of the family behind one of upstate New York's most purposeful food and beverage brands — for a conversation that is grounded, genuine, and quietly refreshing.Erik and his family didn't set out to build a beverage company. They set out to grow something real. What started as a family dream rooted in the aronia berry — one of nature's most antioxidant-rich and underrated superfoods — has grown into a Regenerative Organic Certified® farm and a brand built on a simple but powerful belief: that farming well and living well go hand in hand.This episode isn't about hustle culture or scaling fast. It's about intention. Craft. And what it actually takes to build a product people genuinely believe in — from the soil it's grown in to the bottle it ends up in.💬 Topics we cover:-What regenerative organic farming actually means — and why it changes everything about the final product- The real process behind developing something people trust and keep coming back to- What it's like to build a brand as a family — and what that dynamic actually looks like day to day- The intersection of sustainability, entrepreneurship, and getting your product into the world- What Farmwell is building next — and the vision behind itThis one is warm, thoughtful, and a great reminder that the most meaningful things are usually grown slowly. If you've ever wanted to build something you're truly proud of — from the ground up, with purpose — this conversation is exactly where to start.New episodes drop every Monday. Ready to Cultivate? Hit Subscribe.Learn more about Farmwell⁠⁠Apply⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to be a guest on CultivateConnect with Alex Canavan, the host of Cultivate on her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠Follow Cultivate with Alex Canavan on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠This episode is brought to you by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Diam Media Group⁠⁠⁠⁠⁠⁠⁠

Episode metadata supplied by the publisher feed · Published May 18, 2026

Embed this episode

NOW PLAYING

132: Erik Ramstad: "We threw it all under the table and decided to start from scratch"

0:00 55:39

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Cultivate with Alex Canavan?

This episode is 55 minutes long.

When was this Cultivate with Alex Canavan episode published?

This episode was published on May 18, 2026.

Can I download this Cultivate with Alex Canavan episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!