132. How Looking Back Can Help to Heal a Wounded heart

from The Wellness Project with Des · host Desiree Argentina

Welcome to my podcast, The Wellness Project with Des, where I speak with people about all things mental health and wellness to bring you actionable tips you can implement into your own life to help improve your mental health and overall well-being. On today’s episode, I speak with Morgan Rockwell about how looking back on your past can help to mend your broken or wounded heart. For detailed show notes and where to find Morgan: accordingtodes.com/132 Shop mental health & wellness products: https://www.etsy.com/shop/WellnessProjectByDes? Get your free Weekly Wellness Checklist and join my email newsletter: https://www.subscribepage.com/f5t5q2 Join my Facebook community: facebook.com/groups/accordingtodes Follow me on Instagram: instagram.com/thewellnessprojectwithdes I would greatly appreciate it if you would take a moment to leave a review for my podcast on iTunes and/or Spotify. Thank you! https://podcasts.apple.com/us/podcast/the-wellness-project-with-des/id1477570126

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This episode is 18 minutes long.

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This episode was published on September 28, 2023.

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