#132 How to Let Go: A Journey Through Divorce with Laurie James

In this episode of 'Women Winning Divorce,' host Heather Quick welcomes Laurie James, host of 'Confessions of a FreeBird' podcast and author of 'Sandwiched.' Laurie, a mother of four, divorcee, and somatic relationship coach, discusses her journey through managing the challenges of caring for her parents, raising her children, and experiencing a marriage breakdown. Are you feeling overwhelmed by the pressures of caring for your aging parents while also raising your kids, all while dealing with a challenging divorce?*In this episode, Heather Quick and Laurie James delve into the heart of what it means to navigate the complex demands of the 'sandwich generation'—the unique struggles of managing multiple responsibilities and personal trauma. This conversation is a vital resource for anyone grappling with these challenges and seeking practical guidance for healing and resilience.Tune in to discover how to effectively manage stress, heal emotional wounds through somatic practices, and reclaim your self-worth amidst life's toughest trials. Don’t miss out on these transformative insights—press play now to start your journey toward greater emotional well-being and empowerment!Join us on our podcast as we navigate the complexities of marriage, divorce, separation,and all related legal and emotional aspects, including adultery, alimony, childsupport, spousal support, timesharing, custody battles, and the financialimpact of dissolution of marriage.Disclaimer: This podcast is for informational purposes only and is not an advertisement forlegal services.  The information provided on this podcast is not intendedto be legal advice.  You should not rely on what you hear on this podcastas legal advice. If you have a legal issue, please contact a lawyer.  Theviews and opinions expressed by the hosts and guests are solely those of theindividuals and do not represent the views or opinions of the firms ororganizations with which they are affiliated or the views or opinions of thispodcast’s advertisers.  This podcast is available for private,non-commercial use only.  Any editing, reproduction, or redistribution ofthis podcast for commercial use or monetary gain without the expressed, writtenconsent of the podcast’s creator is prohibited.