#132 - How To Recover Fast From A Marathon

Episode #132 In this week’s podcast we discuss “How To Recover Fast From A Marathon.” Check Out Our Blog / Podcast Collection Here: https://www.runtothebestyou.com/news-notes Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try one of our programs to help you achieve new heights in your running, walking or overall health journey. Register For Our Free “Run To The Best You In 2022” Webinar https://www.runtothebestyou.com/register-free-webinar Start Your Journey Today! Click Link For Free One on One Coaching Call https://www.runtothebestyou.com/contact-us DONATIONS WELCOMED: Help Us To Continue Fight Obesity One Step At A Time w/ Our Content https://www.runtothebestyou.com/checkout/donate?donatePageId=6034fee23ca70f41a53b6efd Thanks To Our Sponsors: Jim Siwek of Edward Jones Book An Appointment: https://www.edwardjones.com/us-en/financial-advisor/jim-siwek Clarity Contractors: (Commercial Roofing Contractor) http://www.claritycontractors.com/ NEW GEAR! GET YOUR NEW “Run To The Best You” Hoodie! https://www.runtothebestyou.com/running-gear/unisex-hoodie-1 https://www.runtothebestyou.com/running-gear-shop If you enjoyed this podcast, please do us a favor. Don't forget to SUBSCRIBE so that you can receive notifications when new episodes are available! Please Share with your family and friends on your favorite social media! Lastly, Please leave a Rate and Review on Apple Podcast. Your reviews can help our show get found by someone who reads them. Thanks for listening and remember Keep Calm And Run To The Best You my friends. - Coach Tadris