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#132: Measuring Consistency w/ EC Synkowski episode artwork

Jul 6, 2020 45 min

#132: Measuring Consistency w/ EC Synkowski

from Chasing Excellence

EC Synkowski from OptimizeMe Nutrition is back to talk about how the five factors compare to the four measurables she tracks through The Consistency Project and the importance of simplifying our pursuit of health. [[]---[]] Chasing Excellence is an audience-supported project. To go deeper & to help us do even more, consider: · Subscribing to our newsletter to get our free posts and upgrading to our Chase Club to receive exclusive content. · Grabbing one of our books: Chasing Excellence, Unlocking Potential, or The ABCs of Being Happy & Healthy. · Supporting one of our fantastic show sponsors.

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#132: Measuring Consistency w/ EC Synkowski

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This episode is 45 minutes long.

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This episode was published on July 6, 2020.

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