132 - Mindset and Performance w/ Nathan Hansen
from Barbell Life Hosted by The Barbell Life
On this episode, we talk about the often neglected area of psychology and mindset when it comes to athletic performance. We talk about achieving the state of flow and maximizing our performance - in and out of they gym. www.MashElite.com Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/ Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/ Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199 Training Facility: www.RiseIndoorSports.com.
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