EPISODE · Feb 23, 2026 · 55 MIN
132 | Mothering Babies in Spirit and Pregnancy after Loss with Kristin Oblak
from The Cosmic Womb with Emily the Medium · host Emily Greene
Today on The Cosmic Womb: How pregnancy and baby transitions can change your sense of identityWhat it’s like to move through grief in a world that isn’t grief-literateCommon things people say that hurt (and what actually helps instead)How to support a friend after pregnancy or baby lossWhat it means to continue mothering your baby even when they aren’t here physicallyThe different ways babies in spirit can show up and communicateStaying connected to your baby in everyday lifePregnancy after loss and why it can feel so differentNavigating anxiety and intrusive thoughts during pregnancy after loss Why community is a powerful healing toolConnect with KristinIG: @the.doula.life The Haven Community for Pregnancy after Loss Free community Connect with Emily: IG: @emilythemediumWebsite: emilythemedium.com Other Resources:Use code ETM10 for 10% off all MILKMOON fertility pregnancy and postpartum tonics: https://bit.ly/3uoNYsn
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What this episode covers
"Realizing that my relationship with my babies isn't over because they're not in my arms, they are still showing up for me every day" - Kristin Oblak In today's conversation, Emily sits down with Kristin Oblak, founder of The Doula Life, to talk about what pregnancy and baby loss changes us, emotionally, physically and spiritually. They explore how these experiences reshape the way we see ourselves, how to move through grief in a world that often doesn’t know how to hold it, and what meaningful support actually looks like when someone you love is grieving. Kristin and Emily also speak about continuing bonds with babies in spirit, the ways parents mother their children beyond the physical, how these connections stay alive, and how babies in spirit show up in everyday life. The conversation moves into pregnancy after loss, including navigating anxiety, intrusive thoughts, and the unique emotional landscape of being pregnant again while carrying previous experiences in your body and heart.
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132 | Mothering Babies in Spirit and Pregnancy after Loss with Kristin Oblak
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