#132 - No motivation to diet, setting boundaries & Diet Breaks

Community Check-In Topics Prolapse Tired & lack of motivation to workout setting boundaries with work and others to avoid burnout The importance of prioritising yourself How to set your week up for success so you feel organised Not feeling motivated to stick to a calorie deficit Is it time to take a break from dieting and just maintain +more Interested in finding out more info on joining the team DM me on Instagram here with the word "COACHING"