#132 - Prestera Mera FRÅGOR & SVAR

I dagens avsnitt dyker vi ner i alla lyssnarfrågor som kommit in. Huvudområden - Hur laddar man med kreatin optimalt? - Hur mycket kolhydrater kan du använda under aktivitet? - Hur bör man tänka om man kör backyard ultra med energin? - Hur många chins måste du kunna innan du får köra bicepscurl - OSV. Videon finns på Youtubekanalen: Prestera Mera – VIDEO Värdar Tommy Ivarsson, Fil.mag Biomedicin (M.Sc.)–Specialisering mot mänsklig [email protected] Simon Gustavsson, Fil.kand Biomedicin (B.Sc.)–Specialisering mot områdena kost och träning. [email protected]

Episode metadata supplied by the publisher feed · Published Apr 11, 2018

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#132 - Prestera Mera FRÅGOR & SVAR

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