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#132 Reddit Rambles 12: Stalling on overhead press, gaining weight after starting training, and waking in the middle of the night. episode artwork

EPISODE · Feb 23, 2026 · 18 MIN

#132 Reddit Rambles 12: Stalling on overhead press, gaining weight after starting training, and waking in the middle of the night.

from Philosophy of Strength · host Cillian O’Connor

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#132 Reddit Rambles 12: Stalling on overhead press, gaining weight after starting training, and waking in the middle of the night.

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This episode is 18 minutes long.

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This episode was published on February 23, 2026.

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