#132 Reposos activos y cómo entrenarlos con Miguel Barrios

from Rock and Joy: tu podcast de escalada · host Miguel Sancho

En este episodio hablo con Miguel Barrios sobre los reposos activos. Más información en rockandjoy.com/132/ . Si te ha gustado por favor suscríbete, me puedes encontrar en Ivoox, Itunes, Spotify y en Youtube y por supuesto en rockandjoy.com, comparte y deja un comentario, estaré encantado de responderte. El mundo es tu rocódromo, sal ahí fuera y disfrútalo!

Episode metadata supplied by the publisher feed · Published Apr 16, 2021

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#132 Reposos activos y cómo entrenarlos con Miguel Barrios

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