#132. Self Love Q&A Episode

Today's episode is a Q&A focused on self love: How to stop snacking after dinner Setting boundaries at work Attracting a loving partner / treated badly in relationships Alone time from your partner with no guilt Out of negative storytelling Dealing with body comparison & dysmorphia How to stop weighing yourself How to deal with a breakup Society's expectations of kids & family Finding motivation during winter How to not get down on myself when I eat something unhealthy SPONSORS: Jenni Kayne: 15% off your first order when you use code PBNP at jennikayne.com OSEA: 10% off your first order with promo code PBNP at OSEAmalibu.com Ritual: ritual.com/PBNP 10% off your first 3 months