#132 Six Guideposts on Families and Expectations

No matter how old your children are, we sometimes adopt expectations around how they behave, how we want them turn out, and how they respect us and others. That is human. We feel responsible for shaping them. Weighing in on this is how we were raised. Some of it is based on how comfortable we are in our own skin. And some of this is based in a need to control. In this episode we are going to unravel the thoughts, emotions and actions behind these expectations and six guideposts to a more healthy relationship with our children and a more grounded perspective for ourselves. For more self-care, career, executive presence and self-regulation resources go to www.MaryLeeGannon.com