132 Staying Focused In A World Of Distractions

from Workplace Psychology with Dr. Martha Grajdek · host Martha Grajdek, PhD, MBA

Distractions are everywhere, and they can come at us at any time and from any direction. However, we don’t have to be powerless and sacrifice our focus, efficiency, and productivity. Understanding what you’re up against combined with some practice can get you back on track, able to stay focused and accomplished throughout the day.

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This episode is 15 minutes long.

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This episode was published on October 3, 2022.

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