132-Supporting Your Energy: The Sacral, Root, and Spleen Centers

Have a question or want to suggest an idea? Text us!Welcome back to the Human Design Hive Podcast! Today, Hali and I are exploring three centers in the Human Design chart that play a significant role in your well-being: the Sacral, Root, and Spleen. We'll break down how these centers impact your energy levels, stress management, and overall well-being. By understanding whether these centers are defined or undefined in your chart, you can better navigate your natural energy flows. We'll share practical tips to help you align with your unique design, manage stress, and maintain your health. Plus, stick around for the Incarnation Cross of the week, the LAX of the Plane.  Let's get into it!00:00 Welcome, catch up04:17 Intro to Topic08:40 Centers that help support your well-being11:41 Sacral Center17:39 Undefined Sacral27:43 Root Center35:00 Undefined Root38:29 Defined Root well-being42:39 Undefined Root well-being45:06 Spleen center51:27 Caring for Spleen center01:00:08 Wrap Up topic and a Free Report01:01:03 ICX of the Week01:04:50 Human Design Guidebooks are Here!Mentioned in today's episode: Free Custom Report- 3 Ways Human Design Can Improve Your Well-Being✨ Get your fully customized Human Design Guidebook, the user manual for your life you've been looking for!✨ You can grab a copy of your Human Design chart on my website. Get yours HERE- ☞ Ready to dig into your Human Design with Dana?Book a chart reading now!☞ Need some intuitive guidance? Check out my Email Intuitive Reading!☞ No time right now for a live 1:1 reading, but need help interpreting your chart? Check out my offering of a Recorded Video Chart Reading!Check out my free 2 part video training How To Get Started With Human DesignBuy Us A Coffee! ☕️Find Us on Youtube @humandesignhiveFind Dana on IG @humandesignhiveemail: [email protected] for listening, we appreciate you! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit danaphillips.substack.com/subscribe