EPISODE · Aug 15, 2019 · 1H 13M
#132: Unconventional Nutrition Advice
from 3D Muscle Journey · host 3D Muscle Journey
In this episode, Brad, Alberto, and Eric discuss a variety of topics related to nutrition, mind-set, fat loss, and contest prep. What abnormal eating behaviors have the coaches seen cause issues during prep? What are the beneficial aspects of following a traditional bodybuilding diet when prepping? What does it mean to "accept the suck" and [...]
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#132: Unconventional Nutrition Advice
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