EPISODE · Mar 19, 2020 · 54 MIN
132: What To Do In Uncertain Times
from Real Life Runners with Angie and Kevin Brown · host Angie and Kevin Brown
Races are being cancelled, training plans are being derailed, long term goals are hazy and short term actions have plenty of distractions. There is an air of panic and confusion. Amidst the swirl of chaos, where and how does running fit? Should you go get in a run? Where is the motivation? What is the point? This is a time that we need running more than ever, and with all of the extra time we have, we can take a step back and look at some things we may have been neglecting. Resources: Ready to achieve more in your running? Join our FREE 5 Day Running Transformation! 12 Common Running Mistakes - free audio training and ebook! Interested in our coaching program? Our Favorite Products to Make Healthy Living Easier Hope you enjoy it!! Let us know if you have any questions that you would like answered on our show! Thanks for Listening!! Want to support the show? Check out our options here! If you have a topic you would like us to talk about, please send us an email at [email protected] or [email protected] Come find us on Facebook and Instagram and say hi! Instagram page for the show @realliferunners Kevin @kevinbrown.rlr Angie @angiebrown.rlr Click here to request to be added to our private Facebook tribe! Leave an honest review on iTunes. Your ratings and reviews really help and we read each one! Subscribe on iTunes, Stitcher, Spotify, iHeartRadio, or Google Podcasts Gain access to my new secret podcast, Unbreakable: The Runner's Guide To Injury-Proofing Your Body After 40. Click here: https://www.realliferunners.com/secretJoin the Team! --> https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one!Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.
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Races are being cancelled, training plans are being derailed, long term goals are hazy and short term actions have plenty of distractions. There is an air of panic and confusion. Amidst the swirl of chaos, where and how does running fit? Should you go get in a run? Where is the motivation? What is the point? This is a time that we need running more than ever, and with all of the extra time we have, we can take a step back and look at some things we may have been neglecting...
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132: What To Do In Uncertain Times
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