1320: What to Do With Feelings of Sadness, Anger, Frustration... episode artwork

EPISODE · Oct 15, 2021 · 6 MIN

1320: What to Do With Feelings of Sadness, Anger, Frustration...

from Calmer in 5 · host Thom Walters

All that you are is light and Love; even when you are angry, sad or hurt you are still divine. The best way to deal with those feelings is to feel them. You will never feel better hiding any aspect of who you are. Today i talk about why we hide the less talked about feelings, and what to do with them when they arise. Sponsors: Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them. If you have an idea for a topic or just want to say hey, drop me an email. The best part of producing ZEN commuter and 5 Minute Mojo is talking with listeners.  Don't be shy.  Drop me a line. 

Episode metadata supplied by the publisher feed · Published Oct 15, 2021

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