#132I Meine Top 9 Ernährungsregeln für einen Healthy Glow  episode artwork

EPISODE · Oct 4, 2024 · 11 MIN

#132I Meine Top 9 Ernährungsregeln für einen Healthy Glow

from Her Glow up Diary · host Sophia

Gesunde Ernährung ist für dich zu kompliziert? Mit diesen 9 Ernährungsregeln nie wieder  Erreiche mühelos deinen Traumkörper Bekomme Top Energie im Alltag Und bring Haut & Haare zum Strahlen Viel Spaß! Love you, Sophia xoxo _______________________ ___ 🤍GLOW UP GUIDES 📖Ebook - Achieve Your Dream Body Ebook: https://www.sophiaeliana.de/shop Amazon: https://www.amazon.com/Achieving-Your-Dream-Body-lifestyle/dp/B0C6VZ22RS 14 Day Physical Glow up Challenge  https://www.sophiaeliana.de/product-page/physical-glow-up-challenge __ 🏷️TIME STAMPS: 00:00 Intro 00:23 1. Regel 01:23 2. Regel 02:29 3. Regel 03:41 4. Regel 05:15 5. Regel 06:08 6. Regel 06:52 7. Regel 08:37 8. Regel 09:31 9. Regel 🫶🏼COACHING https://www.sophiaeliana.de ________________________ 📱SOCIAL MEDIA LINKS Instagram: https://www.instagram.com/sophiaelschulte TikTok: www.tiktok.com/@sophia.schulte 🎥 YouTube Version⤵️ https://www.youtube.com/channel/UCsGK7SjhmNeeWnHcQ1WNw8w

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#132I Meine Top 9 Ernährungsregeln für einen Healthy Glow

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