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133. A Quick Way to Help Your Child (and Yourself) Regulate Emotions episode artwork

EPISODE · May 16, 2024 · 19 MIN

133. A Quick Way to Help Your Child (and Yourself) Regulate Emotions

from Overcome the Overwhelm for Special Needs Moms · host Lauren Lowery

Sometimes when our kids (or ourselves) are faced with a challenge, we lose control over our own emotions. We panic. We freak out. We can’t see a solution. In this episode, I am sharing a trick I found that has helped de-escalate meltdowns in my daughter, but has also been incredibly helpful for me as well. ********* Ready to learn more about working with me? Go to https://lowerylifecoaching.com/consultcall/ to get started!

What this episode covers

Sometimes when our kids (or ourselves) are faced with a challenge, we lose control over our own emotions. We panic. We freak out. We can’t see a solution. In this episode, I am sharing a trick I found that has helped de-escalate meltdowns in my daughter, but has also been incredibly helpful for me as well. ********* Ready to learn more about working with me? Go to https://lowerylifecoaching.com/consultcall/ to get started!

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133. A Quick Way to Help Your Child (and Yourself) Regulate Emotions

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Frequently Asked Questions

How long is this episode of Overcome the Overwhelm for Special Needs Moms?

This episode is 19 minutes long.

When was this Overcome the Overwhelm for Special Needs Moms episode published?

This episode was published on May 16, 2024.

What is this episode about?

Sometimes when our kids (or ourselves) are faced with a challenge, we lose control over our own emotions. We panic. We freak out. We can’t see a solution. In this episode, I am sharing a trick I found that has helped de-escalate meltdowns in my...

Can I download this Overcome the Overwhelm for Special Needs Moms episode?

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