133: Adaptogens 101 with Lopa of Rasa Koffee

Ever heard of adaptogens? These intelligent herbs actually work with your body giving you exactly what you need, whether it's more energy or more relaxation. Learn more about them from Rasa Koffee founder Lopa and receive 20% off your blend of adaptogenic magic at rasakoffee.com/sahara using coupon code "sahara".

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Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

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